We do our best to keep DDS a healthy and happy place to work out. Our friend, Tara Arnold, RN made this fun, health video to remind us ALL of our duty take care of our bodies and gym equipment.
You can also follow Tara's blog www.heartforhealth.wordpress.com. Her hip approach to health is inspiring and fun! For more information about Diva Dens Studio visit www.divadenstudio.com